| Pattern | 1 |
| One-step fighting | 1. and 2. |
| Stances | Ready stance, Forward stance (both left and right), fighting stance, |
| Punches | Basic punch (head, mid and low level), |
| Blocks | Knee block, head block, |
| Kicks | Front snap kick (mid level), |
| Self-defence | Five techniques for front hair grab, |
