|One-step fighting||9. and 10.|
|Punches||Ridge hand strike (inside and outside)|
|Kicks||Back kick (head level), outside crescent kick (head level), inside crescent kick (head level)|
|Self-defence||Five techniques for overarm face to face bear hug and five for underarm face to face bear hug|
|Sparring (Kumite)||Free sparring (with equal grade),|
|Exercises||30 push ups on knuckles,
50 sit ups,
|Notes:||From this grade onwards students will be tested for fitness, stamina and general condition.
Students will be tested on all previous grading techniques and patterns.