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3rd Dan

3rd Dan - Black Belt

A student applying for Black Belt grading will be tested for improvement in stamina
plus the ability to perform, teach and explain all basic techniques.

 

Kata Seienchin, Hangetsu, Kanku
Aiki-Jo Basic cuts, twenty jo suburi, thirteen count kata, six controls, eight directions
Aiki-Budo Form 3. (right hand to right wrist)
Form 4. (right hand to left wrist)
Form 5. (right hand to left shoulder)
Form 6. (right hand to throat)
Form 7. (vertical strike to head)
Form 8. (roundhouse strike to head)
Self-defence Ground work (mounts and guards)
Breaking Mandatory break with forefist, optional break
Exercises 100 push ups (knuckles and fingers as directed)
100 sit ups
100 squats
Essay/Thesis An original essay or thesis on any karate or related topic. Length approx. 1000 words
Grading Credit Points The applicant must have accumulated 10 Grading Credit Points since promotion to 2nd Dan
Other qualifications The applicant must hold Coaching Level 2 Accreditation
The applicant must hold a current First Aid Certificate
Notes: The applicant must be physically fit to perform all techniques
Students will be tested on all previous grading techniques and patterns
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