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1st Kyu

1st Kyu - Brown Belt

 

Pattern 8.
One-step fighting 15. and 16.
Punches Side elbow strike, middle elbow strike
Blocks Wedge block
Canes Single sinawali
Exercises 70 push ups on knuckles,
20 push ups on fingers,
100 sit ups
Notes: From this grade onwards students will be tested for fitness, stamina and general condition.
Students will be tested on all previous grading techniques and patterns.
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